Magnesium Citrate
The reason this works. Citrate is osmotic — it draws water into the intestine, softens what's sitting there, and helps it move along. It's the same form pharmacies in the US stock for exactly this purpose.
Daily Regularity
Less Bloating
Overnight Relief
Calm & Sleep Support
Muscle Relaxation
Steady Energy
Gentle Daily Regularity
You're Not Bloated. You're Backed Up.
12 forms of magnesium in two nightly capsules — made to help you go every morning, ease the bloat, and finally feel light in your own body.
Daily Regularity
Less Bloating
Overnight Comfort
Calm & Sleep
Less Puffiness
Steady Energy
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Refills Ship Every 30 Days
Stop or Cancel Anytime
Description
Lady Poop® combines 12 forms of magnesium in two capsules taken before bed. 60 capsules per bottle — a full 30-day supply.
Most women don't have a fat problem. They have a traffic problem. When things stop moving, the stomach pushes out, the face puffs up, the jeans stop fitting — and no amount of pilates, detox tea, or skipping dinner touches it, because none of them address what's actually stuck.
Magnesium draws water into the intestine, softens what's in there, and helps it move. It's the same well-documented mechanism behind the magnesium citrate sitting on pharmacy shelves in the US.
Two capsules at night. Your body does the work while you sleep. You wake up and go.
No fiber gum, no 3-day cleanse, no cramping surprise at 2pm.
Why You Need Lady Poop®?
If your stomach is bloated by 4pm, if you go twice a week and call it normal, or if you're tired of supplements that promise the world and deliver nothing, Lady Poop® was made for you.
Women experience constipation and bloating 2–3 times more often than men, and almost nobody talks about it. So instead of fixing it, women blame themselves — cut carbs, buy shapewear, book another pilates class, and stare at a bloated stomach at 9pm assuming they've gained weight.
One mechanism, documented, working for you every night.
About Your Free Gifts
These are designed to make your nightly Lady Poop routine easier to keep. Yours included free as a thank you for trying Lady Poop.
The Bedside Tin: a discreet, purse-sized tin that holds a week of capsules on your nightstand or in your bag. No rattling bottle, no label announcing your business to anyone who opens it. Most of our customers tell us that having it next to the bed is what keeps them consistent.
The 30-Day Tracker: a simple, private checklist to mark your mornings. Consistency is the whole game with magnesium, and the women who track their first month are the ones who stick with it.
Benefits
- Supports regular, comfortable daily bowel movements
- Helps ease bloating and that heavy, stuck feeling
- Supports a flatter-looking stomach by helping things keep moving
- Helps reduce puffiness and water retention
- Supports muscle relaxation and calm before sleep
- Promotes steady daily energy
- Supports normal nervous system function
- Gentle, easy-to-swallow capsules — not a harsh overnight cleanse
- Free from gluten, dairy, sugar, soy, and artificial additives
Recommended Use
Take 2 capsules with water before bed. Take it nightly, not "when things get bad" — magnesium works best as a routine, not a rescue. One bottle is 60 capsules, exactly 30 nights.
Most customers report noticeable improvements within the first few nights, settling into a rhythm over the first 1–2 weeks.
Do You Offer a Guarantee?
Yes! All Lady Poop® orders are backed by our 30-day money-back guarantee.
If you're not going more comfortably and feeling lighter, simply contact us — we'll make it right, no questions asked.
12
Forms of magnesium in every serving
2–3×
More common in women than in men
30
Nights of support in every bottle
12,000+
Orders shipped
Real Mechanism. Real Mornings. No Detox Nonsense.
No parasites, no biofilm, no cleanse teas. Just the mineral your gut actually responds to.
Try It Risk-Free4 Forms of Magnesium Doing Different Jobs
Magnesium Oxide
High in elemental magnesium and poorly absorbed — and in this formula, that's the point. What stays in the gut keeps working in the gut, supporting water retention in the intestine and easy passage.
Magnesium Glycinate
Magnesium bound to glycine, the gentlest and most absorbable form. This is the one working on the other half of the problem — muscle relaxation, nervous system calm, and the kind of sleep that lets your gut do its job overnight.
Magnesium Malate
Bound to malic acid, a molecule your cells use in energy production. Supports steady daytime energy and helps with the heavy, sluggish feeling that comes with being backed up.
Real Women. Real Mornings.
The thing nobody posts about — but everybody deals with.
4.9
“I thought I'd gained weight. I was just full of poop.”
I spent eight months blaming my stomach on carbs. Cut bread, cut sugar, added pilates twice a week, nothing. Two weeks on Lady Poop and my stomach is flat in the morning — turns out I wasn't gaining anything, nothing was leaving.
A. M.
4.9
“First time in years I go every single morning.”
I used to go maybe twice a week and just accepted it as normal. Now it's every morning, same time, no straining, no sitting there for twenty minutes. I didn't realize how much mental space this was taking up until it stopped.
K. L.
4.9
“My face isn't puffy anymore.”
Didn't expect this one. I took it for my stomach, but the puffiness around my eyes and jaw went down too. I look like I slept, even when I didn't.
J. R.
Lighter Every Morning.
Two capsules at night. Here's what they're working on while you sleep.
Daily Regularity
Less Bloating & Puffiness
Calm, Deeper Sleep
Steady Energy
Real Benefits. Real Mechanism.
No parasites. No biofilm. No detox. Just magnesium doing the thing magnesium is documented to do.
Regularity
Your morning, back on schedule.
Magnesium draws water into the intestine and softens what's there, which helps it move. It's the most straightforward mechanism in digestive wellness — and the reason you take it at night is so it lines up with your body's natural morning rhythm.
Bloating
The stomach you thought was fat.
A stomach that pushes out over your waistband after 4pm usually isn't weight — it's volume and gas from things sitting too long. Keep things moving and the pressure has somewhere to go. Most women see the difference in the mirror before they see it on the scale.
Calm
Relaxed gut, relaxed you.
Magnesium glycinate supports muscle relaxation and normal nervous system function. A tense body holds onto everything, including this. Taking it before bed supports the calm your digestion actually needs to work.
Energy
Lightness you can feel by lunchtime.
Magnesium is a cofactor in hundreds of enzymatic reactions, including cellular energy production. Combine that with not carrying around three days of backup, and "lighter" stops being a figure of speech.
Daily Regularity
No Bloating
Flatter-Looking Stomach
No Puffiness
Calm & Sleep
Steady Energy
Muscle Relaxation
What the First 90 Days Look Like
Lady Poop® is a nightly habit, not a cleanse. Here's how it tends to unfold.
Start My Nights →
Night 1–3: The First Morning
- You go — often easier than you're used to
- No cramping, no urgency, no 3am panic
- You sleep a little deeper than usual
Week 1: Finding the Rhythm
- Mornings start happening at roughly the same time
- Bloating settles down through the day
- Waistbands stop being a daily negotiation
Month 1: The Flat-Stomach Shift
- Stomach looks visibly flatter, especially in the evening
- Puffiness in the face and hands goes down
- You stop planning your outfits around your bloating
Month 3+: Just How Your Body Works Now
- Daily regularity becomes unremarkable — which is the goal
- More consistent energy through the afternoon
- You stop planning your day around your stomach
- Lady Poop® becomes part of your night, not something you think about
5 Reasons Why
Women Stay on Lady Poop®
Honest mechanism. Honest promises. Nothing invented.
Reason 1
12 Forms, Not One Cheap Filler
No trendy blends or sprinkled-in ingredients. Most magnesium supplements use a single form because it's cheap. We use 12, because movement, relaxation, and energy are different jobs that need different forms.
Reason 2
It Works On the Real Problem
Our competitors sell you parasites, biofilm, and detox. We sell you what's actually going on: nothing is moving. Magnesium's osmotic effect is documented, not invented.
Reason 3
Gentle Enough for Every Night
Unlike laxative teas that ambush you the next afternoon, Lady Poop® is a nightly capsule designed for long-term daily use — no cramping, no emergency bathroom sprints.
Reason 4
Made for Women, Named Like It
Women deal with this 2–3× more than men and get talked to about it the least. We named it Lady Poop® because the shame is half the problem. You shouldn't need a euphemism to buy something for your own body.
Reason 5
We Only Promise What It Does
We won't tell you this melts fat, resets your hormones, or flushes twenty pounds of sludge. It helps you go, it helps the bloat, and it helps you sleep. That's the whole pitch — and it's why women reorder.
Lady Poop® vs. Other Brands
LADY POOP
Documented Mechanism
12
12 Forms of Magnesium
Built for Nightly Use
Predictable Overnight Timing
Honest Promises
Other Brands
"Parasites" & "Biofilm" Claims
One Cheap Form
Harsh Short-Term Cleanses
Random, Urgent Timing
Miracle Claims
Lady Poop® vs. Other Brands
A Real Mechanism
Magnesium pulls water into the intestine and softens what's there. Documented, not invented.
Built for Every Night
A habit you keep, not a cleanse you survive.
Made for Women
The people who deal with this most and hear about it least.
Honest Promises
You go, you debloat, you sleep. We stop there.
Feel the Difference
30-Day Risk-Free Trial
If the mornings aren't easier in your first 30 days, send it back. Full refund — no questions asked.
Try Risk-Free Today
Stock Up. Save More. Don't Run Out.
The women who get the best results are the ones who never skip a night. One bottle is 30 nights — buy three and take the decision off your plate.
93% Sold
Rated 4.9 / 5 | Trusted by 12,000+ women
She Stopped Blaming Her Stomach. So Can You.
5.0
"I finally go every morning."
Two capsules at night. By week two I wasn't guessing anymore — I wake up, I go, and the bloat is gone by noon.
5.0
"It's just magnesium. It actually works."
No detox tea, no 3-day cleanse. Twelve forms in two capsules. My stomach is quieter and my jeans zip without the 4pm swell.
5.0
"It's on my nightstand now."
I used to take it when things got bad. Now I take it every night. Missing a night is the only time I notice.
5.0
"Quiet at first. Then I couldn't go back."
Week one was subtle. Week three I realized I wasn't thinking about my stomach all day. That's the whole point.