Soluble Prune Fiber
Softens what’s stuck
Prunes’ soluble fiber holds water and forms a soft gel, helping stool stay moist so going feels easier.

Nature’s most proven fruit for regularity, made effortless. Your mornings will tell the difference.
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Softens what’s stuck
Prunes’ soluble fiber holds water and forms a soft gel, helping stool stay moist so going feels easier.
Keeps things moving
Adds bulk to stool and helps move things along naturally, supporting easier, more regular bathroom trips.
Brings water where it helps
Naturally occurring in prunes, sorbitol helps draw water into the gut, working alongside fiber to soften stool and make it easier to pass.
Keeps your gut in rhythm
A clinically studied probiotic strain, paired with prune fiber for daily digestive support, so your routine keeps working day after day.
The thing nobody posts about — but everybody deals with.
I spent eight months blaming my stomach on carbs. Cut bread, cut sugar, added pilates twice a week, nothing. Two weeks on Lady Poop and my stomach is flat in the morning — turns out I wasn't gaining anything, nothing was leaving.
I used to go maybe twice a week and just accepted it as normal. Now it's every morning, same time, no straining, no sitting there for twenty minutes. I didn't realize how much mental space this was taking up until it stopped.
Didn't expect this one. I took it for my stomach, but the puffiness around my eyes and jaw went down too. I look like I slept, even when I didn't.
Two capsules. Four things you’ll feel.
Daily Regularity
Less Bloating & Straining
Softer, Easier to Pass
Gentle, No Cramping
It contains no stimulant laxatives. Lady Poop® Prune combines prunes with a probiotic to support regularity. Prune fiber helps hold water in stool and adds gentle bulk, while naturally occurring sorbitol helps draw water into the gut, making stool easier to pass.
Lady Poop® Prune contains no stimulant laxatives that trigger intestinal contractions. Its prune fiber and probiotic are designed to support your natural digestive rhythm as part of a daily routine.
Yes. It’s designed for consistent daily use. Take 2 capsules with a glass of water, morning or evening — whichever fits your routine. Taking them at the same time each day makes the habit easier to keep.
Changes happen gradually. Give your daily routine 2–4 weeks to see how your body responds. You may notice easier bowel movements before a more consistent rhythm develops. Individual results may vary.
It’s formulated for gentle daily support, with no stimulant laxatives. Everyone responds differently, and fiber or probiotics can cause temporary gas or bloating. If you experience persistent discomfort, stop use and check with your healthcare professional.
Prune uses a different formula: prunes with their natural fiber and sorbitol, plus B. lactis HN019 probiotic. It brings together support for stool consistency, digestion, and gut transit in two daily capsules.
Do not use if you’re allergic to plums or prunes. If you’re pregnant or nursing, take prescription medication, or have a medical condition, check with your healthcare professional before use.
Your order is backed by our 30-day money-back guarantee. If your mornings aren’t easier within your first 30 days, contact us to arrange a return and full refund — no questions asked.
Orders ship from the US and typically arrive within 2–5 business days.
I take two capsules with water in the morning. After a few weeks, going to the bathroom started feeling easier and more regular. Before that, I never really knew what to expect. It’s a small part of my day now, and my stomach has been feeling more comfortable too.
My jeans feel more comfortable in the afternoon now. My stomach used to feel so swollen around 4pm, and that’s been noticeably better. I liked the idea of prunes and a probiotic in a capsule because it’s easy to keep up with. Nothing dramatic overnight, just a gradual difference I’m happy with.
I keep the bottle next to my breakfast things so I remember it. I used to be terrible at sticking with a routine, but two capsules and a glass of water are easy enough. Taking it every day has become a habit, and I like not having to plan everything around my stomach.
The first week was pretty subtle, so I wasn’t sure what to think. Around week three, I noticed that going felt easier and I wasn’t thinking about my stomach as much. There wasn’t one big moment where everything changed. It was more like realizing I’d had a few comfortable days in a row.
The courier left my package on my neighbor’s porch, which was frustrating. The prune capsules have been easy to fit into my routine, though. After a few weeks, I’ve noticed more regular bathroom trips and less of that heavy feeling. Happy with how the product is fitting into my day, just disappointed with the delivery.